---
title: Heat stroke - Symptoms and treatment
description: What are the symptoms and treatment of heat stroke? What is a proper way to treat heat stroke?
image: https://21118949.fs1.hubspotusercontent-na1.net/hubfs/21118949/courses/pcoc2021/images/heat-stroke-graphic-2.png
---

## What's a heat stroke and how can you treat it?

Heat stroke is a life-threatening emergency which requires immediate attention. It occurs mostly in the very young, or the elderly with health problems**. **Working or exercising in hot weather or hot conditions without drinking the necessary amounts of fluids is the main cause of heat stroke.

### Symptoms of heat stroke:

- having trouble keeping up with the rest and complaining of dizziness
- extremely high core temperature of up to 41°C (106°F)
- hot, red, dry skin
- **muscle cramps**
- rapid pulse
- rapid, shallow breathing
- headache
- confusion, strange behavior
- possible fainting, but can be revived

![Heat stroke symptoms and Treatments](https://21118949.fs1.hubspotusercontent-na1.net/hub/21118949/hubfs/courses/pcoc2021/images/heat-stroke-graphic-2.png?width=1100&height=905&name=heat-stroke-graphic-2.png)

### Proper way to treat heat stroke:

High core temperatures damage the internal organs, especially the brain. The loss of bodily fluids can also produce dangerously low blood pressure.**  **If you suspect someone has heat stroke, begin treating him/her immediately:

- **First, call 911 or your local emergency number.**
- **You must do everything possible to cool the heat stroke victim immediately.** Immerse the victim in cold water. 
- The best way is to remove them from the sun, immerse the body in cold water, such as a river, stream, or bathtub.
- Otherwise, remove most of their clothes, douse them with water, and fan them vigorously.
- Wrapping in wet sheets can help the body lose heat more quickly.
- If the person is conscious and alert, offer the individual water or other fluids. 
- **Avoid caffeine or alcoholic drinks because they dehydrate the body**.** **
- The heat stroke victim should also be put in a cool place. Lay them down and give small sips of liquid every few minutes.
- "Sports" drinks (with no caffeine) are best, but water is often more readily available.
- You should watch carefully for signs of deterioration, but there is no need to rush to a hospital for a normal case of heat stroke.

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